What I tell her

What I tell her, versus what I do when she is not around:

I tell her: Dessert is not every day. It is a special treat.
I do:         Almost daily indulge my desire for something sweet.

I tell her: We don't eat in the living room.
I do:         Eat in the living room.

I tell her: No more snacks, it is almost dinner time.
I do:        Snack while making dinner. (then again, I still eat dinner)

I tell her: We are eating, so let's put away the toy/book/piece of junk holding your attention.
I do:        Read/work/text while eating.

I tell her: Go to sleep so you'll be rested for tomorrow.
I do:        Stay up too late fiddling around at nothing.

What do you tell your children and then turn around and contradict through your actions?